A Buddhist Monk's Guide To A Clean House And Mind

A Buddhist Monk's Guide To A Clean House And Mind

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Author: Keisuke Matsumoto

In Japan, cleanliness is next to enlightenment. This guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparing food, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.